The Australian government is attempting to get an apology from China over a defamed soldier; good luck with that. And how are the war crimes in Afghanistan? Actually can we not go on about the bars in December tiers ? You feel disappointment for a […]

Well you don’t need to leave your house to be rebuffed. You filter what comes in; this is meant to be the time to have peace in your haven away from things. The message is no part frivolity; just work on media and engage with […]

Didn’t run today; indecision. Jamie Cullum was on Saturday Kitchen; he’s the magical performer, artist. Made some turkey as you do in November. There was a bread and rice stuffing, a cheese sauce. Mango was wonderful; cuts through the richness of the bird. Neck curry, […]

Felt so hungry in the middle of the night; had some leftovers and then a bowl of chilli. Day started off productively at the library; hard work pays off and it was well received. Then it started going wrong. Do I not communicate ok? I […]

Tuesday blog

Despite not the best sleep met up with fellow runners for an 8.30am run. We’re going further next one; don’t wait for the perfect headspace, just keep moving. Fantastic news that gyms are reopening; 6am on 2nd Dec; lean machine activation. Made a buttery dhal […]

Friday feeling

Robbie Williams has spoken; via a Christmas song. Some find it glib; he is addressing the topicality of the year..There’s some rockstar defiance. I seem to have upset Sheridan Smith online; she’s endorsing chips and gravy for Google. Now if you remember she was slim […]